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Product Description:
You’ve seen her change lives on The Biggest Loser–why not yours?
Are you in good shape but struggling with those last ten to twenty pounds? Do you have an event on the calendar where you’d love to make jaws drop? Or do you just want to see what it would be like to have the best body you’ve ever had? Then you need to discover what millions who’ve seen Jillian’s training methods on The Biggest Loser already know!
Making the Cut empowers you to:
• Identify your unique body type and metabolic makeup (are you a fast, slow, or balanced oxidizer?) and customize a diet plan that is perfect for you
• Acquire the mental techniques that will greatly enhance your self-confidence and sharpen your focus on success
• Develop your strength, flexibility, coordination, and endurance
• Reach levels of fitness you never before thought possible
Buy Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You Free Shipping. Save up to 60% Find Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You Prices at $8.97 Free Shipping New! Latest styles for the Season.
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Average Rating : 
Rating : - excellent results, with a few shortcomings
My background: I lost a significant amount of weight (about 50 pounds) a few years back and have always struggled with that last 15-20 pounds that would really make me look great. I knew that Jillian understood how hard it is for people to lose that last bit of fat; I also knew that doing the same workout routine over and over wasn't going to cut it.
THE PROGRAM ABSOLUTELY WORKED in the following ways:
1. The workouts themselves are expertly designed and incredibly challenging. I saw definition in my shoulders and arms after 2 weeks. After 4 weeks, I noticed that the shape of my stomach was changing, and trust me, NO workout has ever accomplished that for me before.
2. Jillian isn't to wordy. She tells you exactly what to do. It's a handbook for action, not for theory. If you're like me and you've read a billion books about weight loss before, this is a relief.
I FOUND A FEW FLAWS WITH:
1. I am living in South Korea, and the shopping list is so incredibly American-ized that it's pretty much impossible to make any of the recipes in the book. I don't even have an oven in my apartment! However, I didn't follow any of her nutrition advice and I still lost 15 pounds and look fabulous, so it shouldn't be too much of a deterrant. It was just kind of a bummer.
2. As soon as I finished, I thought, "now what?" I'd really like to maintain my new fitness level, but im not sure how to continue. I can't just keep doing the program over and over (Can I?).
It seems like, to be able to maintain this shape, I need to buy another Jillan Micheals book or join her website. Good for her for getting all my money! But as it stands, I've never read a plan as good as hers before in my life, and until I do, she definitely has a loyal customer in me.
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